3 cane handstands
100 doubles with Machete
5 same club backcross
1:10+stunt Handstands
3-3 Rola bola squat
Rola bola 180 jump
100 Rola bola W
10 second Rola bola frog balance
3 second rola bola handstand
20 second Rola bola 1 foot
35 second Rola bola all fours
Rola bola 1 hand/1 foot
Hat juggles
3 rounds for time:
95lb squat clean 30 reps
30 pull-ups
Run 800 meters
47 min?
Forgot to set timer
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Rocco the Acrobat
-roccotheacrobat.com-
-starcomedy.com-
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