coming off a pretty hefty today: 1:10 handstand
workout: 5 sets:
9 front lever pull-ups
standing front tuck on grass
9 one arm pushups, right arm
standing back tuck on grass
9 one arm pushups, left arm
3 diving cartwheels
finished in 12 minutes and added on 3 sets of 3 chained backhandsprings on grass.